Best High Arch Foot Exercises to Reduce Pain Caused by High Arch Foot
High Arch Foot Exercises High arches, also known as pes cavus, are a common foot condition characterized by an exaggerated arch shape. This structural variation can lead to discomfort and pain, particularly in the arch, heel, and ball of the foot. Individuals with high arches may experience challenges with weight distribution, shock absorption, and foot […]
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