Plantar Fasciitis | What is Plantar Fasciitis? | Causes of Plantar Fasciitis Treatment of Plantar Fasciitis IN RICHARDSON, DALLAS, GARLAND, WYLIE, MURPHY.

What is Plantar Fasciitis?

Plantar fasciitis is an inflammation of the band of tissue (the plantar fascia) that extends from the heel to the toes. In this condition, the fascia first becomes irritated and then inflamed, resulting in heel pain

Heel pain is most often caused by plantar fasciitis, a condition that is sometimes also called heel spur syndrome when a spur is present. Heel pain may also be due to other causes, such as a stress fracture, tendonitis, arthritis, nerve irritation or, rarely, a cyst. Because there are several potential causes, it is important to have heel pain properly diagnosed, as there is also another disorder of the same nature know as plantar fibroma. A foot and ankle surgeon is able to distinguish between all the possibilities and to determine the underlying source of your heel pain.

Plantar fasciitis is very common foot condition. It arises as an inflammation and cause pain and stiffness. The fascia gets a lot of wear and tear. So, increased pressure on the ligament can damage the foot and related tissues.

Plantar Fasciitis Symptoms:

The symptoms of plantar fasciitis are:

• Pain on the bottom of the heel feels as if the heel is burning.
• Pain in the arch of the foot. It sometime feels as dull and sharp.
• Pain that is usually worse upon arising, usually in the morning when you get up.
• Heel feels stiff and during stair climbing pain is felt.
• Pain that increases over a period of months
• Swelling on the bottom of the heel and after prolongs activity the inflammation and pain increases.
• Plantar fasciitis pain doesn’t occur during the movement but rather when you stop walking is when the pain starts.

Therefore, people with plantar fasciitis often describe the pain as worse when they get up in the morning or after they have been sitting for long periods of time. After a few minutes of walking, the pain decreases because walking stretches the fascia. For some people, the pain subsides but returns after spending long periods of time on their feet.

Causes of Plantar Fascitiis:

There are numerous causes of plantar fasciitis. Some of the causes have been listed for the ease of your reference.

• Increased weight can cause plantar fasciitis disorder. Women during pregnancy get the disorder.  This is because of the increased stress on the ligaments.
• The disorder may arise due to the sudden increase in the weight.
• Continuous walking or running or any such activity can lead to the disorder. Distance runners often get this disorder.
• High arches and flat feet are also a cause of plantar fasciitis.
• Sometime, a tight Achilles tendon causes this disorder.

Treatment of Plantar Fasciitis:

You need to consult with the Plantar Fasciitis specialist to get rid of the disorder. Treatment strategies for plantar fasciitis include:

• Injection therapy: In some cases, corticosteroid injections are used to help reduce the inflammation and relieve pain. 
• Removable walking cast: A removable walking cast may be used to keep your foot immobile for a few weeks to allow it to rest and heal.
• Orthotic devices: Custom orthotic devices that fit into your shoe help correct the underlying structural abnormalities causing the plantar fasciitis.
• Night splint: Wearing a night splint allows you to maintain an extended stretch of the plantar fascia while sleeping. This may help reduce the morning pain experienced by some patients.
• Taking Rest: Rest may also heal the disorder.
• Physical therapy: Exercises and other physical therapy measures may be used to help provide relief. The physical therapy exercises help you to strengthen your muscles. As a result your walk become smooth and puts less pressure on the plantar fasciitis. 

When Is Surgery Needed?

Only a small percentage of patients may require surgery for plantar fasciitis. If, after several months of nonsurgical treatment, you continue to have heel pain, surgery will be considered. We will exhaust all conservative treatments to prevent surgical treatment of the condition.

Plantar Fasciitis | What is Plantar Fasciitis? | Causes of Plantar Fasciitis Treatment of Plantar Fasciitis IN RICHARDSON, DALLAS, GARLAND, WYLIE, MURPHY.

Dr. Raymond Delpak works with patients to determine the best course of action for treating foot and ankle problems. We use the most advanced techniques possible. If you would like to learn more, please visit us TX Foot and Ankle Consultants or schedule an appointment.