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What is Hammertoe? Hammertoe is a deformity that causes a toe to bend or curl downward instead of pointing forward. This condition occurs due to an imbalance in the muscles, tendons, or ligaments that hold the toe straight. Over time, the toe’s middle joint becomes stuck in this bent position, leading to discomfort and potential […]

Answers to Common Questions About Athlete’s Foot Athlete’s foot is a common fungal infection that affects the skin on the feet and toes. It can cause itching, burning, and discomfort. This condition is caused by fungi that thrive in warm, moist environments such as locker rooms, swimming pools, and showers. These fungi, known as dermatophytes, […]

5 Simple Hallux Rigidus Exercises Hallux rigidus is a condition that affects the joint at the base of the big toe, causing stiffness and pain. Regular exercises can help manage symptoms and improve flexibility. Here are five simple exercises you can do to alleviate hallux rigidus discomfort. Texas Foot and Ankle Consultants is dedicated to […]

Treatment of Hallux Rigidus Hallux rigidus is a condition affecting the joint at the base of the big toe. It is a form of degenerative arthritis that can cause pain, stiffness, and limited motion in the joint. The condition typically develops over time and can affect anyone, but it is more common in adults over […]

High Arch Foot Exercises High arches, also known as pes cavus, are a common foot condition characterized by an exaggerated arch shape. This structural variation can lead to discomfort and pain, particularly in the arch, heel, and ball of the foot. Individuals with high arches may experience challenges with weight distribution, shock absorption, and foot […]

High Arch Feet: Causes, Symptoms, and Treatment High arch foot, also known as Cavus foot, is a condition characterized by an unusually elevated arch in the foot’s structure. This means that when standing, the foot’s arch is significantly raised, leading to excessive weight-bearing on the ball and heel. Consequently, individuals may experience pain, instability, and […]

Impact of Aging on Achilles Tendons Aging is a natural and inevitable process that brings about various changes in the human body. As we age, our muscles, joints, and tendons undergo transformations that can sometimes lead to health issues. One area often affected, especially in the lower extremities, is the Achilles tendon. This blog will […]

Introduction: The Achilles tendon, a critical component of our musculoskeletal system, often falls victim to various myths and misconceptions. This blog aims to unfold these notions and provide accurate information to help individuals better understand and care for their Achilles tendons. If you’re in Richardson, TX, and seeking expert advice on foot and ankle health, […]

The Foundation of Our Mobility Welcome to Texas Foot and Ankle Consultants, a hub of excellence dedicated to the comprehensive treatment and recovery of various foot and ankle conditions. Our team of experienced physicians is committed to delivering cutting-edge treatments, ensuring outstanding clinical care, engaging in research, providing education, and contributing valuable services to the […]